Personal Training Packages

Our personal trainers will help you start up an exercise program, learn correct and safe techniques and find information on health and wellness. Make an appointment with a personal trainer who will work with you to design a customized program to help you stay motivated and meet your goals. For information, call 630.960.7250.

30-Minute Sessions

Individual Training
Training Package Fitness Member Non-Member
1 Session $27 $32
5 Sessions $137 $165
10 Sessions $250 $301

1-Hour Sessions

Individual Training Group Training
Training Package Fitness Member Non-Member Fitness Member


1 Session $50 $60 $80 $100
5 Sessions $240 $295 $390 $490
10 Sessions $460 $562 $760 $974

Valid for six months from date of purchase. Group training consists of two people trained in the same session by the same trainer.

Teen Fitness University

Become a 4500 Fitness member before age 15! Teens ages 13 to 14 can get certified to be a Fitness Center member by completing a training program with an American Council on Exercise certified personal trainer. This personalized training program includes two one-hour sessions focused on proper warm-up, strength, cardiovascular conditioning, flexibility, cool down, nutrition, fitness etiquette and safe and correct form on 4500 Fitness machines. Eligibility is determined by the personal trainer. Once you are certified, teens are eligible to purchase a 4500 Fitness student membership.  12 year olds are welcome to go thru the Teen U program, however; their Student Fitness Membership will require a Parent to have a  Fitness Membership and to accompany and supervise them at all times in the Fitness Center once they complete the Teen U program. Please contact the Recreation Center at 630.960.7250 for details.

Participants who successfully complete Teen Fitness University can now sign up for a Fitness Membership with no enrollment fee if they do so within 30-days of completing the program.

Resident Fee: $70 / Non-Resident Fee: $100

Meet Our Personal Trainers