Awaken the Spine Yoga & Sound Bath

Wednesday, January 10, 2024

Awaken the Spine Yoga & Sound Bath

Enjoy 75 minutes of relaxation as we explore the physical mechanics of safely awakening the spine. You will learn structural yoga poses to prevent pain as well as to foster healing and relaxation at the cellular level.

Thursday, Feb. 8
6:00-7:15pm
Residents: $32 / Non-residents: $48
Class #: 1301J55-01

Register now!